Relieve stress, better sleep, improved focus, better posture and balance, stronger core, and more! West Island For ages 16+

Chantal teaches TaiChi, gentle Qi Gong and Yoga for all ages and fitness levels. Studio and on-line. 󱙶. Follow. 󰟝. Posts.

Aug 5, 2020 · Exciting News! A Brand New Session of Tai Chi with. Chantal will be starting this September! Reserve your spot in this class now!

Specialties: I teach Tai Chi, gentle Chi Kung and Yoga. I pride myself on offering detailed and personalized guidance in order to make your learning ...

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Oct 9, 2019 · Join Chantal for a short introduction to a Tai Chi movement known as Wave Hands Like Clouds. To learn more, join her weekly class at ...

Become a member, with a monthly or yearly membership, and get a FREE 30 day trial to my virtual classes weekly uploads of tai chi, chi Kung and yoga classes ...

Tai Chi with Chantal. (514) 778-4074. More. Directions. Advertisement. 63 Avenue Donegani. Pointe-Claire, QC H9R 2V9 ...

Jan 25, 2021 · Tai Chi with Chantal. Chantal is a Tai Chi instructor from Montreal offering virtual and live instruction. Teresa Abdelhay. 39 Views · 󰤥 1.

I started taking Tai Chi lessons with Chantal over a year ago on zoom and then later we were able to do the classes in the park which was wonderful.